Goalie Lab Trainings

About our 1 on 1 Trainings

• Most trainings are 45 minutes focusing on technique and mechanics

• ALL 1 on 1 trainings include video breakdown and analysis

• Text Mike directly to schedule a 1 on 1 training - 631.682.7533

We often offer GROUP GOALIE TRAININGS throughout the year.  Follow us on Instagram (@goalie_lab) so you don't miss out on group training opportunities.

Use the chart found here to schedule a one on one training.  Chart is updated often. Link: https://docs.google.com/document/d/11nywvgsT4BwN7D2hO80ho6axM5pRpUnhIJ_dYFRmKmw/edit?usp=sharing

The Goalie Lab Training Philosophy

With 40 years in lacrosse and 30 years of coaching goalies, I have learned what works when helping goalies develop.

What Works

• Helping goalies gain confidence by improving their mechanics and fundamentals

• Breaking down the most minute details of playing the position so that every goalie trained is met with success

• Goalies learn by watching themselves.  That is why video analysis is a key component of Goalie Lab trainings

• Developing the "entire" goalie - That means working on clearing the ball, stick-work, playing the position as part of a defense, helping understand how to deal with failure and how to turn failure into improvement.

• Giving goalie "keys" - concepts and ideas that help them improve on their own personal deficiencies.

Goalies DO NOT improve when "coaching" them equates to throwing them in a goal and pumping them with hundreds of shots without reminding them of their keys.

Testimonials

About Coach Mike Hall